Haven’t trained in years?
that’s exactly who
this is for
Two weeks of coached small group training. $49, full access, no catch. You don’t need to be fit to start. That’s the point of starting.
The offer
What $49 gets you
Unlimited sessions for two weeks. come once, or come daily - the timetable’s open
A coach who knows your name. Small groups means someone’s watching, teaching and helping you get the most out of your time.
A program that scales with you. Wherever you’re starting from, the session meets you there.
A proper chat before you start. Goals, History, any niggles. We help you work around them and past them
No obligation after the two weeks. If it’s not for you, no hard feelings.
three steps, none of them scary
how it works
grab the trial
one payment, $49, online. takes about a minute and you'll get a text from us straight after.
book your first session
pick any time on the timetable that suits. mornings, lunch, evenings - your call.
turn up. we handle the rest.
wear something you can move in, bring water. your coach takes it from there.
FROM PEOPLE WHO STARTED EXACTLY WHERE YOU ARE
Don’t take our word for it
Stephen’s gained 10kg of muscle and deadlifting 220kg!
Devy just wanted to get stronger and fitter, deadlifting 70kg for a new personal best.
Kes wanted to hit 100kg this year, it came up quickly, now she’s got new goals to learn olympic lifting
who you'll be training with
the coaches
Dolly Davidson
founder
Jacob Meyers
head of strength & conditioning
Deacon Laugher
coach
Emily Triffet
coach & nutritionist
THE THINGS PEOPLE ACTUALLY WORRY ABOUT
Fair questions
-
Nobody walks in fit - that’s why they walk in. every session scales to the person doing it. The only prerequisite is showing up.
-
We have a wide range of members, this is coached strength training for adults with jobs, kids and the occassional dodgy knee. It’s not an influencer gym.
-
Tell us before your first session and we’ll program around it. Our coaches are top notch and we have lots of experience. Working around bodies is the job. (We also have an awesome referral network)
-
If you’ve enjoyed it, memberships start at $66 a week for 3 sessions and your program just keeps going. If not, that’s it. The trial doesn’t roll into anything automatically.
-
Mornings, Lunchtime and evenings - monday to friday. Plus saturday mornings.
The full timetable shows up when you book.
The hardest session is the first one back.
Two weeks. $49. A coach in your corner from minute one.
the fine print. One trial per person. two consecutive weeks, starting from your first session. no pauses. no obligation to continue
