all body coaching — hobart cbd
haven't trained in years?
that's exactly who this is for.
two weeks of coached small group training. $49, full access, no catch. you don't need to be fit to start — that's the point of starting.
start your 2-week trial — $49takes about a minute. first session this week.small groupsqualified s+c coaches105 liverpool st
the offer, plainly
what $49 gets you
- unlimited sessions for two weeks. come once or come daily — the timetable's yours.
- a coach who knows your name. small groups mean someone's actually watching your lifts, not the clock.
- a program that scales to you. wherever you're starting from, the session meets you there.
- a proper chat before you start. goals, history, any niggles — we work around them, not through them.
- no obligation after the two weeks. if it's not for you, no hard feelings.
three steps, none of them scary
how it works
grab the trial
one payment, $49, online. takes about a minute and you'll get a text from us straight after.
book your first session
pick any time on the timetable that suits. mornings, lunch, evenings — your call.
turn up. we handle the rest.
wear something you can move in, bring water. your coach takes it from there.
from people who started exactly where you are
don't take our word for it
"[real current-member quote — outcome + how it felt, two sentences max]"[member name] — member since [year]
"[real current-member quote]"[member name] — member since [year]
"[real current-member quote]"[member name] — member since [year]
who you'll be training with
the coaches
qualified in strength and conditioning. zero ego about it. [lift the bios + photos straight from the current team section — they're good]
Dolly Davidson
founder — biomechanics nerd blending s&c, yoga and pilates. found hiking with yosh the ridgeback when not on the floor.
Jacob Meyers
head of strength & conditioning — sports performance and long-term development, mentor to the coaching team.
Emily Triffet
coach & nutritionist — olympic lifting, sprinting, and a keen eye for what you eat.
Deacon Laugher
coach — professional bjj athlete and black belt who brings the mat's discipline to the bar.
the things people actually worry about
fair questions
i'm not fit enough for this.
nobody walks in fit — that's why they walk in. every session scales to the person doing it. the only prerequisite is showing up.
i'm in my 40s/50s/60s. is this for me?
most of our members are. this is coached strength training for adults with jobs, kids, and the occasional dodgy knee — not an influencer gym.
i've got an injury or a niggle.
tell us before your first session and we'll program around it. our coaches are qualified in strength and conditioning — working around bodies is the job.
what happens after the two weeks?
if you've enjoyed it, memberships start at $66 a week for three sessions and your program just keeps going. if not, that's it — the trial doesn't roll into anything automatically. [confirm contract terms before publishing — one truth, here and at checkout]
when are the sessions?
mornings, lunchtime and evenings monday to friday, plus saturday mornings. the full timetable shows when you book.
the hardest session is the first one back.
two weeks. $49. a coach in your corner from minute one.
start your 2-week trial — $49→ link this button to the pushpress checkoutthe fine print: one trial per person. two consecutive weeks, starting from your first session. no pausing. no obligation to continue.